Why won't my child sleep?

If you're asking that at 2am, you're not alone, and the answer usually isn't just one thing.

This free quiz for parents and caregivers of children ages 2 to 5 walks you through the four most common drivers of sleep struggles: possible physical causes worth checking with your pediatrician, an inconsistent schedule, sleep onset associations, and bedtime limit-setting.

In just a few minutes, you'll see how these pieces may be stacking together for your child, and you'll get a clear, prioritized starting point instead of one more list of tips that doesn't fit your situation.

This quiz is an educational tool to help you have more informed conversations with your pediatrician. It is not a diagnosis or a substitute for medical care.

Created by Tina Hanson, MS, BCBA, IMH-E, with over 20+ years of clinical experience in the behavioral health field.